Polish Sausage-Krauters Recipe

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Polish Sausage-Krauters
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Ingredients
5
Count
Nutrition
501
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Slit sausages or frankfurters lenghthwise, cutting almost to ends & only 3/4 of the way through.
  2. Combine sauerkraut, chili sauce, onion, & caraway seed.
  3. Stuff about 2 TABLESPOONS of the mixture into the slit of each sausage or frankfurter.
  4. Secure with wooden picks.
  5. Grill over HOT COALS for 10-12 minutes, turning frequently.
  6. Remove picks.
  7. Serve in frankfurter buns if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 500.96 Kcal (2097 kJ)
Calories from fat 395.22 Kcal
% Daily Value*
Total Fat 43.91g 68%
Cholesterol 105.93mg 35%
Sodium 1417.49mg 59%
Potassium 388.52mg 8%
Total Carbs 4.5g 1%
Sugars 0.74g 3%
Dietary Fiber 0.51g 2%
Protein 21.43g 43%
Vitamin C 2.9mg 5%
Iron 1.6mg 9%
Calcium 21.6mg 2%
Amount Per 100 g
Calories 310.72 Kcal (1301 kJ)
Calories from fat 245.13 Kcal
% Daily Value*
Total Fat 27.24g 68%
Cholesterol 65.71mg 35%
Sodium 879.2mg 59%
Potassium 240.98mg 8%
Total Carbs 2.79g 1%
Sugars 0.46g 3%
Dietary Fiber 0.32g 2%
Protein 13.29g 43%
Vitamin C 1.8mg 5%
Iron 1mg 9%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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