Sausage Sandwich (Italian Style) Recipe

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Ingredients:

Serving

4 mild italian sausage
2 medium onions (cut in half & sliced )
1 green bell pepper (cored, seeded & sliced )
1 red bell pepper (cored, seeded & sliced )
6 tbsp extra virgin olive oil
1/2 tbsp salt
1 tbsp black pepper
1/8 tsp dried oregano
1/8 cup white wine
1/4 cup shredded parmesan cheese
1/4 cup shredded mozzarella cheese
1/4 cup shredded provolone cheese
4 hoagie rolls ( submarine)
1 cup marinara sauce ( see my recipe 84217)

Directions:

Poach raw sausages in 1/2 cup water in a covered skillet, simmering until almost done.
This takes about 8 to 10 minutes.
Sautè onions and peppers with olive oil, salt, pepper and oregano 4 minutes on medium-high heat.
Add the wine, cover and cook 4 minutes more.
Uncover and cook until moisture is absorbed.
On either a grill or in a skillet with a little extra-virgin olive oil, cook the poached sausages over medium-high heat 7 to 10 minutes, turning often to ensure even browning.
In a large baking dish or pan, place the opened rolls.
Fill the rolls with 1 sausage in each roll and evenly distribute the onions and peppers.
Mix the 3 shredded cheeses and evenly sprinkle that on top.
Place in oven, uncovered, on 400°F or until the cheese is melted.
Remove from oven, top with some Marinara sauce, close the sandwiches and serve.
NOTE: See my recipe for Marinara Sauce #84217.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	361.3 Kcal (1513 kJ)
Calories from fat	276.53 Kcal
		% Daily Value*
Total Fat	30.73g	47%
Cholesterol	48.81mg	16%
Sodium	1080.5mg	45%
Potassium	336.44mg	7%
Total Carbs	7.86g	3%
Sugars	4.13g	17%
Dietary Fiber	1.8g	7%
Protein	11.72g	23%
Vitamin C	33.2mg	55%
Vitamin A	0.7mg	25%
Iron	13.6mg	76%
Calcium	127.1mg	13%

Amount Per 100 g
Calories	203.38 Kcal (852 kJ)
Calories from fat	155.66 Kcal
		% Daily Value*
Total Fat	17.3g	47%
Cholesterol	27.48mg	16%
Sodium	608.21mg	45%
Potassium	189.38mg	7%
Total Carbs	4.43g	3%
Sugars	2.33g	17%
Dietary Fiber	1.02g	7%
Protein	6.6g	23%
Vitamin C	18.7mg	55%
Vitamin A	0.4mg	25%
Iron	7.7mg	76%
Calcium	71.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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