Directions:
- Fry bacon until just about crisp.
- Place on a paper towel to drain fat.
- Discard fat from frying pan except for about 1 tablespoon.
- Chop onion into 1 inch pieces.
- Place in pan and saute until translucent.
- Place on same paper towel to drain fat.
- In a large pot, place sauerkraut,1 or 2 cans of water, bacon and onion.
- Cook sauerkraut at least one half hour.
- Add salt and pepper to taste.
- Serve.
- Tastes better the next day.
- Optional- You can cook a link (1 pound) of fresh Polish sausage for added flavor and use the meat as part of your meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.49 Kcal (768 kJ) | ||
| Calories from fat | 151.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.8g | 26% | |
|---|---|---|---|
| Cholesterol | 27.72mg | 9% | |
| Sodium | 325.59mg | 14% | |
| Potassium | 120.76mg | 3% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 5.71g | 11% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 8.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 275.56 Kcal (1154 kJ) | ||
| Calories from fat | 227.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.23g | 26% | |
|---|---|---|---|
| Cholesterol | 41.63mg | 9% | |
| Sodium | 488.96mg | 14% | |
| Potassium | 181.35mg | 3% | |
| Total Carbs | 3.42g | 1% | |
| Sugars | 1.26g | 3% | |
| Dietary Fiber | 0.84g | 2% | |
| Protein | 8.57g | 11% | |
| Vitamin C | 3.4mg | 4% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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