Directions:
- In a large soup pot or skillet, saute' the onions in 3 tablespoons of oil until translucent.
- Add the mushrooms and continue to saute' for several minutes, stirring frequently.
- Mix in the wine, soy sauce, herbs, salt, and pepper and simmer, covered, stirring occasionally, for about 20 minutes, until the mushrooms are brown and have released their juices.
- When the mushrooms have cooked, remove them from the heat and stir in the cornstarch mixture.
- Return to the heat for a few minutes, stirring continuously, until the mixture begins to thicken.
- Set aside.
- Combine the feta, eggs, and black pepper in a medium bowl.
- Assemble the moussaka.
- Coat the bottom of a deep, oiled, 12-inch square baking pan with about 1/2 cup of tomato juice.
- (NOTE: I use a regular lasagna pan and only enough noodles to fit each layer without overlapping.) Arrange a layer of uncooked, dry lasagna noodles (they will cook in the casserole), 1/3 cup tomato juice, half of the mushroom sauce, all of the lamb, and all of the bread crumbs.
- Continue to layer 1/3 cup tomato juice, noodles, the rest of the tomato juice, the rest of the mushroom sauce, and top with feta mixture.
- Sprinkle paprika over the moussaka and bake it at 350 degrees F for 45 minutes, until golden and bubbly.
- Allow the casserole to set for 5 to 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.25 Kcal (2354 kJ) | ||
| Calories from fat | 342.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.02g | 58% | |
|---|---|---|---|
| Cholesterol | 232.9mg | 78% | |
| Sodium | 1711.84mg | 71% | |
| Potassium | 745.5mg | 16% | |
| Total Carbs | 22.41g | 7% | |
| Sugars | 9.51g | 38% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 31.42g | 63% | |
| Vitamin C | 14.2mg | 24% | |
| Iron | 3.9mg | 22% | |
| Calcium | 462.8mg | 46% | |
| Amount Per 100 g | |||
| Calories | 137.87 Kcal (577 kJ) | ||
| Calories from fat | 83.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 58% | |
|---|---|---|---|
| Cholesterol | 57.11mg | 78% | |
| Sodium | 419.76mg | 71% | |
| Potassium | 182.81mg | 16% | |
| Total Carbs | 5.5g | 7% | |
| Sugars | 2.33g | 38% | |
| Dietary Fiber | 0.67g | 11% | |
| Protein | 7.71g | 63% | |
| Vitamin C | 3.5mg | 24% | |
| Iron | 1mg | 22% | |
| Calcium | 113.5mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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