Directions:
- Preheat oven to 475°.
- Combine first 4 ingredients in a large bowl; arrange in a single layer on a jelly-roll pan coated with cooking spray. Bake at 475° for 25 minutes or until tender, stirring after 15 minutes. Stir in basil, vinegar, and 1/8 teaspoon black pepper.
- Preheat broiler. Place polenta slices on a baking sheet coated with cooking spray; sprinkle with salt and 1/8 teaspoon black pepper. Broil 7 minutes on each side or until lightly browned. Spoon roasted vegetables over polenta; sprinkle with cheese. Garnish with basil, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.05 Kcal (436 kJ) | ||
| Calories from fat | 44.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.94g | 8% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 1% | |
| Sodium | 173.76mg | 7% | |
| Potassium | 172.35mg | 4% | |
| Total Carbs | 12.12g | 4% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 2.04g | 4% | |
| Vitamin C | 78.2mg | 130% | |
| Vitamin A | 2.1mg | 71% | |
| Iron | 31.7mg | 176% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 67.03 Kcal (281 kJ) | ||
| Calories from fat | 28.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.18g | 8% | |
|---|---|---|---|
| Cholesterol | 2.4mg | 1% | |
| Sodium | 111.95mg | 7% | |
| Potassium | 111.04mg | 4% | |
| Total Carbs | 7.81g | 4% | |
| Sugars | 3.12g | 19% | |
| Dietary Fiber | 1.31g | 8% | |
| Protein | 1.31g | 4% | |
| Vitamin C | 50.3mg | 130% | |
| Vitamin A | 1.4mg | 71% | |
| Iron | 20.4mg | 176% | |
| Calcium | 36mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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