Directions:
- Slice polenta rounds-about 1/4 inch thick. Put veggie mix and parmesan cheese on top of sliced polenta rounds and heat at 350~ until very hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.71 Kcal (78 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 5.69mg | 0% | |
| Potassium | 108.67mg | 2% | |
| Total Carbs | 3.89g | 1% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 7.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 37.12 Kcal (155 kJ) | ||
| Calories from fat | 0.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.09g | 0% | |
|---|---|---|---|
| Sodium | 11.3mg | 0% | |
| Potassium | 215.64mg | 2% | |
| Total Carbs | 7.72g | 1% | |
| Sugars | 2.75g | 6% | |
| Dietary Fiber | 1.45g | 3% | |
| Protein | 1.65g | 2% | |
| Vitamin C | 8.1mg | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 15.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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