Directions:
- Heat olive oil on a griddle or large skillet over medium heat; cook and stir onion, green bell pepper, sausage, and mushrooms until sausage is fully cooked and onions are lightly browned, 10 to 15 minutes. Remove from griddle.
- Place polenta on the same hot griddle; cook until warmed through, about 5 minutes per side. Layer polenta with vegetable-sausage mixture, spaghetti sauce, and mozzarella cheese. Cook on griddle until cheese is melted, 5 to 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.51 Kcal (726 kJ) | ||
| Calories from fat | 105.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 18% | |
|---|---|---|---|
| Cholesterol | 15.1mg | 5% | |
| Sodium | 281.99mg | 12% | |
| Potassium | 186.42mg | 4% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 3.42g | 14% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 8.26g | 17% | |
| Vitamin C | 61.1mg | 102% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.7mg | 143% | |
| Calcium | 147.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 117.5 Kcal (492 kJ) | ||
| Calories from fat | 71.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.92g | 18% | |
|---|---|---|---|
| Cholesterol | 10.22mg | 5% | |
| Sodium | 190.95mg | 12% | |
| Potassium | 126.24mg | 4% | |
| Total Carbs | 5.67g | 3% | |
| Sugars | 2.32g | 14% | |
| Dietary Fiber | 1.15g | 7% | |
| Protein | 5.59g | 17% | |
| Vitamin C | 41.4mg | 102% | |
| Vitamin A | 1mg | 49% | |
| Iron | 17.4mg | 143% | |
| Calcium | 99.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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