Directions:
- Heat a frying pan with a little oil, saute rice until lightly browned, add garlic, onions, and tomato and saute...add salt and pepper to taste. Add chicken broth, bring to a boil and then cover and simmer for 20 minutes or until done. Do Not Lift Lid!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 18.34 Kcal (77 kJ) | ||
| Calories from fat | 0.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 431.82mg | 18% | |
| Potassium | 164.45mg | 3% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 12.1mg | 20% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 11.9 Kcal (50 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 280.17mg | 18% | |
| Potassium | 106.7mg | 3% | |
| Total Carbs | 1.81g | 1% | |
| Sugars | 0.83g | 5% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 0.27g | 1% | |
| Vitamin C | 7.9mg | 20% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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