Directions:
- Place eggs, herbs, cheese and mustard in bowl, mix well.
- Heat butter in large nonstick frying pan over medium-low heat.
- Pour egg mixture into pan and cook for 1 minutes.
- Season, stir
- Keep stirring until eggs are done to desired consistency.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.08 Kcal (896 kJ) | ||
| Calories from fat | 138.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.44g | 24% | |
|---|---|---|---|
| Cholesterol | 390.15mg | 130% | |
| Sodium | 240.57mg | 10% | |
| Potassium | 162.55mg | 3% | |
| Total Carbs | 1.25g | 0% | |
| Sugars | 0.05g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 18.14g | 36% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 2.1mg | 12% | |
| Calcium | 226.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 176.26 Kcal (738 kJ) | ||
| Calories from fat | 114.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.71g | 24% | |
|---|---|---|---|
| Cholesterol | 321.24mg | 130% | |
| Sodium | 198.08mg | 10% | |
| Potassium | 133.84mg | 3% | |
| Total Carbs | 1.03g | 0% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 14.93g | 36% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.8mg | 12% | |
| Calcium | 186.5mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Weight Watchers Egg Salad
Eggs and 7 more.. -
Potato Croquettes With Saffron Aioli
Potato, peeled and cubed, Eggs, Chopped fresh parsley and 16 more.. -
Potato Croquetas With Saffron Aioli (Spain)
Boiling potato (about 2), Eggs and 19 more.. -
Potato Croquetas With Saffron Aioli
Boiling potatoes (about 2), Eggs and 21 more.. -
Spring Souffle
Fresh spinach, washed and stems removed and 12 more.. -
Lena's Potato Salad
Extra large eggs, Potatoes, peeled and chopped and 4 more.. -
Arabic Omelet ( ijee ) Middle East, Palestine
Eggs, slightly beaten, Parsley, chopped and 4 more.. -
Leftover Bread Patties
Leftover stale bread, Eggs and 6 more.. -
Mushroom Stuffed Flank Steak
Salt, White pepper, Flank steaks, Dijon mustard and 15 more.. -
Rostbraten Mit Pilzfulle (Beef Roast With Mushroom Stuffing)
Salt, White pepper, Flank steaks, Dijon mustard and 15 more.. -
Deviled Eggs with Smoked Salmon and Herbs
Eggs, Fat-free sour cream, Chopped fresh chives and 8 more.. -
Yogurt Egg Salad
Eggs, Avocado - peeled, pitted, and diced, Chopped onion and 5 more.. -
Deviled Eggs
Eggs, Cooked ham, Grated mild cheese, Sour cream and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
