Directions:
- Cut the bread into small cubes, and put into a bowl with a small glass of water.
- Allow to soak until it softens.
- Squeeze out all the water and crumble with your fingers.
- Beat the egg in a bowl and add the chopped herbs, salt and pepper to taste.
- Add the bread and the grated cheese.
- Mix well.
- The mixture should be soft, but consistent.
- Heat the oil in a pan.
- Make small patties of the bread mixture and drop into the hot oil.
- Flatten with a spatula.
- When one side is golden, turn the patties and fry to golden on the other side.
- Drain on absorbent paper and serve with a bit of fresh pepper grated on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 309.53 Kcal (1296 kJ) | ||
| Calories from fat | 219.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.4g | 38% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 47.4mg | 2% | |
| Potassium | 51.17mg | 1% | |
| Total Carbs | 18.11g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 405.01 Kcal (1696 kJ) | ||
| Calories from fat | 287.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.92g | 38% | |
|---|---|---|---|
| Cholesterol | 160.63mg | 41% | |
| Sodium | 62.02mg | 2% | |
| Potassium | 66.96mg | 1% | |
| Total Carbs | 23.7g | 6% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 10.29g | 16% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 0.9mg | 4% | |
| Calcium | 26.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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