Directions:
- In a big skillet, brown the pork in hot oil (do this in batches if necessary); drain well.
- Add the potatoes, onions, poblano peppers, jalapeno pepper, garlic, and stick cinnamon to a 4 quart slow-cooker.
- Add the meat.
- In a mixing bowl, combine the chicken broth, undrained tomatoes, chili powder, oregano, and black pepper; pour over ingredients in the slow-cooker.
- Cover and cook on LOW for 8-10 hours.
- Discard cinnamon stick.
- Add in cilantro; stir.
- Adjust seasoning to taste, if necessary.
- Add hot cooked rice to individual soup bowls; ladle hot stew over rice; serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.01 Kcal (1302 kJ) | ||
| Calories from fat | 96.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 17% | |
|---|---|---|---|
| Cholesterol | 70.68mg | 24% | |
| Sodium | 495.21mg | 21% | |
| Potassium | 491.09mg | 10% | |
| Total Carbs | 23.85g | 8% | |
| Sugars | 8.5g | 34% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 32.15g | 64% | |
| Vitamin C | 15mg | 25% | |
| Iron | 2.4mg | 14% | |
| Calcium | 219.7mg | 22% | |
| Amount Per 100 g | |||
| Calories | 21.41 Kcal (90 kJ) | ||
| Calories from fat | 6.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.74g | 17% | |
|---|---|---|---|
| Cholesterol | 4.87mg | 24% | |
| Sodium | 34.09mg | 21% | |
| Potassium | 33.81mg | 10% | |
| Total Carbs | 1.64g | 8% | |
| Sugars | 0.58g | 34% | |
| Dietary Fiber | 0.28g | 17% | |
| Protein | 2.21g | 64% | |
| Vitamin C | 1mg | 25% | |
| Iron | 0.2mg | 14% | |
| Calcium | 15.1mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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