Poblano Corn Pudding Recipe

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Poblano Corn Pudding
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Ingredients:

Directions:

  1. Preheat oven to 350ºF.
  2. Prepare a bundt pan by greasing it well.
  3. In a small bowl, mix together the poblano chile and corn.
  4. Set aside.
  5. In a large mixing bowl, cream together the butter, sugar, baking soda, baking powder, chile powder, and salt.
  6. Separate the eggs, placing the yolks and whites in separate mixing bowls.
  7. Beat the egg whites until stiff and set aside.
  8. Whip the egg yolks until well blended and add to the creamed mixture.
  9. Add milk and flour alternately.
  10. With the mixer set on low, blend well.
  11. Place in a large bowl and add corn mixture.
  12. By hand, gradually fold in the beaten egg whites.
  13. Pour into prepared bundt pan.
  14. Bake for 40-60 minutes, or until tests clean.
  15. Remove from oven and let cool before turning out of the pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 282.12 Kcal (1181 kJ)
Calories from fat 137.63 Kcal
% Daily Value*
Total Fat 15.29g 24%
Cholesterol 93.67mg 31%
Sodium 666.36mg 28%
Potassium 270.93mg 6%
Total Carbs 30.96g 10%
Sugars 9.46g 38%
Dietary Fiber 1.73g 7%
Protein 5.82g 12%
Vitamin A 0.2mg 6%
Iron 1.5mg 8%
Calcium 86.2mg 9%
Amount Per 100 g
Calories 259.47 Kcal (1086 kJ)
Calories from fat 126.58 Kcal
% Daily Value*
Total Fat 14.06g 24%
Cholesterol 86.15mg 31%
Sodium 612.84mg 28%
Potassium 249.17mg 6%
Total Carbs 28.47g 10%
Sugars 8.7g 38%
Dietary Fiber 1.59g 7%
Protein 5.36g 12%
Vitamin A 0.2mg 6%
Iron 1.4mg 8%
Calcium 79.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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