Poblano Chicken With Smoked Paprika Sauce Recipe

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Poblano Chicken With Smoked Paprika Sauce
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Ingredients:

Directions:

  1. For the marinade:.
  2. Olive oil.
  3. Kosher salt
  4. Fresh cracked pepper.
  5. Lime juice.
  6. Ground cumin.
  7. Smoked paprika.
  8. Chili powder.
  9. Fire grill marinated chicken breast
  10. Roast peppers remove seeds, skin, and stems.
  11. Open the pepper by making a slice down one side, leave the pepper whole.
  12. Place poblano pepper on a baking tray.
  13. Add: chicken, green onions, cheese and cilantro.
  14. Bake 425 for 8 minute.
  15. Top with smoked paprika sauce.
  16. Serve on bed of rice.
  17. Smoked paprika sauce:.
  18. Make rue from flour and butter.
  19. Add:.
  20. 1 cup half and half cream.
  21. 1 diced poblano pepper.
  22. 1/2 cup green onions.
  23. 1/2 cup mexican cheese.
  24. 2 teaspoons smoked paprika.
  25. 1 cup salsa fresco.
  26. Lime juice 1/2 lime.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.24 Kcal (1081 kJ)
Calories from fat 195.26 Kcal
% Daily Value*
Total Fat 21.7g 33%
Cholesterol 43.92mg 15%
Sodium 772.08mg 32%
Potassium 249.16mg 5%
Total Carbs 8.73g 3%
Sugars 2.31g 9%
Dietary Fiber 1.75g 7%
Protein 9.74g 19%
Vitamin C 5.4mg 9%
Iron 1.2mg 7%
Calcium 247.3mg 25%
Amount Per 100 g
Calories 201.11 Kcal (842 kJ)
Calories from fat 152.07 Kcal
% Daily Value*
Total Fat 16.9g 33%
Cholesterol 34.2mg 15%
Sodium 601.29mg 32%
Potassium 194.04mg 5%
Total Carbs 6.8g 3%
Sugars 1.8g 9%
Dietary Fiber 1.36g 7%
Protein 7.58g 19%
Vitamin C 4.2mg 9%
Iron 0.9mg 7%
Calcium 192.6mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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