Directions:
- Heat oven to 450 degrees.
- Place salmon in a foil-lined baking pan.
- Combine orange and lime juices, honey, cumin, chili powder and hot sauce, stirring well to dissolve the honey.
- Pour about half of the glaze over the salmon, sprinkle with salt and pepper and bake 12 minutes per inch of thickness.
- Halfway through the cooking time, pour the remaining glaze on top.
- When the salmon is cooked through, remove from the oven.
- Spoon the thickened glaze in the bottom of the pan over the salmon and serve with wedges of lime.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.69 Kcal (1041 kJ) | ||
| Calories from fat | 55.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 69.36mg | 23% | |
| Sodium | 276.1mg | 12% | |
| Potassium | 606.46mg | 13% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 13.81g | 55% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 31.88g | 64% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 132.7 Kcal (556 kJ) | ||
| Calories from fat | 29.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.3g | 10% | |
|---|---|---|---|
| Cholesterol | 37.01mg | 23% | |
| Sodium | 147.33mg | 12% | |
| Potassium | 323.6mg | 13% | |
| Total Carbs | 8.03g | 5% | |
| Sugars | 7.37g | 55% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 17.01g | 64% | |
| Vitamin C | 4.1mg | 13% | |
| Iron | 0.2mg | 2% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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