Poblano Cheese Corn Bread Recipe

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Poblano Cheese Corn Bread
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Ingredients
9
Count
Nutrition
437
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a large bowl
  2. Make well in center
  3. In another bowl, combine milk, butter, eggs
  4. Add the liquid ingredients to the dry ingredients
  5. Stir only until moistened
  6. Spoon into a hot greased black iron skillet (I use a 10 inch skillet)
  7. Bake at 400 degrees for about 20 minutes or until browned
  8. MAKE BE BAKED IN ANOTHER PAN OR MADE INTO MUFFINS
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.08 Kcal (1830 kJ)
Calories from fat 246.87 Kcal
% Daily Value*
Total Fat 27.43g 42%
Cholesterol 117.72mg 39%
Sodium 655.15mg 27%
Potassium 247.04mg 5%
Total Carbs 34.83g 12%
Sugars 3.63g 15%
Dietary Fiber 2.48g 10%
Protein 13.49g 27%
Vitamin C 5.9mg 10%
Vitamin A 0.2mg 7%
Iron 2mg 11%
Calcium 359.8mg 36%
Amount Per 100 g
Calories 274.89 Kcal (1151 kJ)
Calories from fat 155.26 Kcal
% Daily Value*
Total Fat 17.25g 42%
Cholesterol 74.04mg 39%
Sodium 412.05mg 27%
Potassium 155.37mg 5%
Total Carbs 21.9g 12%
Sugars 2.28g 15%
Dietary Fiber 1.56g 10%
Protein 8.49g 27%
Vitamin C 3.7mg 10%
Vitamin A 0.1mg 7%
Iron 1.3mg 11%
Calcium 226.3mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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