Directions:
- Mix dry ingredients together.
- Mix wet ingredients together.
- Stir wet into dry until lumps are broken up and let rest for 5 - 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1145.92 Kcal (4798 kJ) | ||
| Calories from fat | 165.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 28% | |
|---|---|---|---|
| Cholesterol | 223.86mg | 75% | |
| Sodium | 1495.93mg | 62% | |
| Potassium | 1871.97mg | 40% | |
| Total Carbs | 201.73g | 67% | |
| Sugars | 32.1g | 128% | |
| Dietary Fiber | 8.33g | 33% | |
| Protein | 38.97g | 78% | |
| Vitamin C | 6.4mg | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.8mg | 26% | |
| Calcium | 871.8mg | 87% | |
| Amount Per 100 g | |||
| Calories | 149.85 Kcal (627 kJ) | ||
| Calories from fat | 21.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.4g | 28% | |
|---|---|---|---|
| Cholesterol | 29.27mg | 75% | |
| Sodium | 195.63mg | 62% | |
| Potassium | 244.8mg | 40% | |
| Total Carbs | 26.38g | 67% | |
| Sugars | 4.2g | 128% | |
| Dietary Fiber | 1.09g | 33% | |
| Protein | 5.1g | 78% | |
| Vitamin C | 0.8mg | 11% | |
| Iron | 0.6mg | 26% | |
| Calcium | 114mg | 87% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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