Ingredients:
- vanilla (to taste)
- applesauce (to taste)
- jam (to taste)
- jelly (to taste)
- sweet fruit (to taste)
- chocolate syrup (to taste)
- powdered sugar (to taste)
Directions:
- In a blender combine all Wet ingredients (Milk, Butter, Eggs, Vanilla) and mix on low for 1 minute.
- Combine all dry ingredients (Flour, Sugar, Baking powder, Salt) in a bowl.
- Turn Blender up to highest speed and SLOWLY add dry ingredient mixture.
- Blend on HIGH for 2-3 minutes.
- Pour into bowl and let Rest (until most of the bubbles are gone) for 4 minutes.
- Coat a LARGE non-stick pan with Non-Stick cooking spray or butter.
- Place pan over HIGH heat for 1-2 mins or until HOT.
- Pour just less than 3/4 cup of batter into pan and remove from heat while rotating pan to cover bottom with batter.
- Let sit for 5 minutes off of heat.
- Remove crepes onto plate and cover with favorite filling, roll up and dust with powdered sugar if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.32 Kcal (1287 kJ) | ||
| Calories from fat | 78.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 110.72mg | 37% | |
| Sodium | 379.96mg | 16% | |
| Potassium | 340.69mg | 7% | |
| Total Carbs | 44.29g | 15% | |
| Sugars | 8.09g | 32% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 11.68g | 23% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 199.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 150.02 Kcal (628 kJ) | ||
| Calories from fat | 38.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 13% | |
|---|---|---|---|
| Cholesterol | 54.05mg | 37% | |
| Sodium | 185.48mg | 16% | |
| Potassium | 166.31mg | 7% | |
| Total Carbs | 21.62g | 15% | |
| Sugars | 3.95g | 32% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 5.7g | 23% | |
| Iron | 0.5mg | 6% | |
| Calcium | 97.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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