Poached Oranges and Satsumas in Rosemary-Clove Syrup (Emeril Lagasse) Recipe
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Directions:
- In a heavy saucepan, combine the sugar and water. Bring to a boil over medium-high heat, stirring until the sugar dissolves. Reduce the heat to medium-low and simmer for 10 minutes. Add the zest, rosemary, and cloves. Simmer until the flavors are blended, about 5 minutes. Pour the syrup over the orange segments and toss. Refrigerate until well chilled, about 4 hours.
- Sprinkle with orange liqueur. Place 1 slice of angel food cake in the bottom of 4 martini glasses. Top with 1 scoop frozen yogurt. Top with the oranges and garnish with a sprig of rosemary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.35 Kcal (1848 kJ) | ||
| Calories from fat | 134.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.92g | 23% | |
|---|---|---|---|
| Cholesterol | 15.79mg | 5% | |
| Sodium | 68.26mg | 3% | |
| Potassium | 370.15mg | 8% | |
| Total Carbs | 63.24g | 21% | |
| Sugars | 35.64g | 143% | |
| Dietary Fiber | 2.39g | 10% | |
| Protein | 14.23g | 28% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.7mg | 10% | |
| Calcium | 250.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 385.72 Kcal (1615 kJ) | ||
| Calories from fat | 117.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.04g | 23% | |
|---|---|---|---|
| Cholesterol | 13.8mg | 5% | |
| Sodium | 59.66mg | 3% | |
| Potassium | 323.49mg | 8% | |
| Total Carbs | 55.27g | 21% | |
| Sugars | 31.15g | 143% | |
| Dietary Fiber | 2.09g | 10% | |
| Protein | 12.44g | 28% | |
| Vitamin C | 1.3mg | 3% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 1.5mg | 10% | |
| Calcium | 219.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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