Plum Salsa á La Weight Watcher's Recipe

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Ingredients:

Serving

1 1/4 lbs ripe plums (quartered and pitted )
1 small red onion, quartered
1 cup fresh cilantro
3/4 cup fresh mint
1 tbsp white wine vinegar
1/2 tsp salt
1/4 tsp pepper
1/8 tsp ground cayenne pepper

Directions:

Place plums and onion in a food processor; pulse 10 times, scraping sides of bowl occasionally.
Add cilantro and remaining ingredients; pulse five times or until mixture is chopped, taking care not to over-process or salsa will become mushy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.28 Kcal (294 kJ)
Calories from fat	0.33 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	204.59mg	9%
Potassium	350.9mg	7%
Total Carbs	14.59g	5%
Sugars	9.95g	40%
Dietary Fiber	4.25g	17%
Protein	1.13g	2%
Vitamin C	19.9mg	33%
Vitamin A	1.5mg	49%
Iron	177.5mg	986%
Calcium	70mg	7%

Amount Per 100 g
Calories	49.67 Kcal (208 kJ)
Calories from fat	0.23 Kcal
		% Daily Value*
Total Fat	0.03g	0%
Sodium	144.58mg	9%
Potassium	247.98mg	7%
Total Carbs	10.31g	5%
Sugars	7.03g	40%
Dietary Fiber	3g	17%
Protein	0.8g	2%
Vitamin C	14.1mg	33%
Vitamin A	1mg	49%
Iron	125.4mg	986%
Calcium	49.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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