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Pizza with Escarole, Roasted Peppers, and Olives Recipe

Pizza with Escarole, Roasted Peppers, and Olives Recipe

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Pizza with Escarole, Roasted Peppers, and Olives

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Ingredients

Count

Nutrition

117

Calories

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Ingredients:

Serving

1 pizza dough
cooking spray
1 tbsp cornmeal
1 large yellow bell pepper
1 cup vertically sliced red onion
1/2 tsp salt
1/4 tsp black pepper
1 tbsp minced garlic (about 3 cloves)
4 cups chopped escarole
1 tbsp sherry vinegar
1/2 cup (2 oz) shredded fontina cheese
6 chopped pitted kalamata olives
3 tbsp (about 1 oz) grated fresh parmesan cheese
1 tsp finely chopped fresh oregano

Directions:

Roll the prepared pizza dough into a 12-inch circle on a floured surface. Place dough on a 12-inch pizza pan or baking sheet coated with cooking spray and sprinkled with 1 tablespoon cornmeal. Crimp edges of dough with fingers to form a rim.
Preheat broiler.
Cut bell pepper in half lengthwise; discard seeds and membranes. Place halves, skin sides up, on a foil-lined baking sheet; flatten with hand. Broil 15 minutes or until blackened. Place in a zip-top plastic bag; seal. Let stand 15 minutes. Peel and cut into strips. Reduce oven temperature to 500°.
Heat a large skillet lightly coated with cooking spray over medium-high heat. Add onion, salt, and black pepper; sauté 3 minutes or until tender. Stir in garlic; cook 1 minute. Add escarole; sauté 2 minutes or until escarole wilts. Remove from heat, and stir in vinegar.
Spread escarole mixture evenly over the pizza crust; top with fontina cheese, roasted pepper, and olives. Bake at 500° for 14 minutes or until crust is golden. Remove pizza from oven, and sprinkle with Parmesan and oregano. Bake 2 minutes or until Parmesan melts.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.37 Kcal (491 kJ)
Calories from fat	66.35 Kcal
		% Daily Value*
Total Fat	7.37g	11%
Cholesterol	16.87mg	6%
Sodium	1154.87mg	48%
Potassium	258.91mg	6%
Total Carbs	6.83g	2%
Sugars	1.73g	7%
Dietary Fiber	0.84g	3%
Protein	8.06g	16%
Vitamin C	24.9mg	41%
Vitamin A	0.5mg	16%
Iron	8.7mg	48%
Calcium	203.1mg	20%

Amount Per 100 g
Calories	49.59 Kcal (208 kJ)
Calories from fat	28.03 Kcal
		% Daily Value*
Total Fat	3.11g	11%
Cholesterol	7.13mg	6%
Sodium	487.89mg	48%
Potassium	109.38mg	6%
Total Carbs	2.89g	2%
Sugars	0.73g	7%
Dietary Fiber	0.36g	3%
Protein	3.41g	16%
Vitamin C	10.5mg	41%
Vitamin A	0.2mg	16%
Iron	3.7mg	48%
Calcium	85.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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