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Pizza Sauce - From Weight Watchers Cookbook Recipe

Pizza Sauce - From Weight Watchers Cookbook Recipe

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Pizza Sauce - From Weight Watchers Cookbook

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Ingredients

Count

Nutrition

181

Calories

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Ingredients:

Serving

16 oz cherry tomatoes (about two small packages)
1/4 cup onion, sliced
3 cloves garlic, halved
8 leaves fresh basil
1 tbsp pepper
1 tsp salt
1/4 cup balsamic vinegar

Directions:

Rinse and drain tomatoes, spread out on a cookie sheet - or in 9 x 13 baking pan.
Slice onion (purple or yellow) into small wedges. Spread around tomatoes.
Halve the garlic cloves and add to tomatoes and onion.
Shred basil leaves and spread over mixture.
Sprinkle balsamic vinegar, salt and pepper over all (I just eyeball it)
Place in a preheated 325 degree oven for 20-30 minutes. Keep an eye on them - they are done when the aroma is maddening and the tomatoes are bursting open.
Let cool slightly then mash the whole mixture with the potato masher and mix.
Let cool if desired then spread whole mixture over pizza dough. Top and bake pizza as normal.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	180.9 Kcal (757 kJ)
Calories from fat	3.03 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Sodium	2367.04mg	99%
Potassium	1328.48mg	28%
Total Carbs	39.08g	13%
Sugars	24.48g	98%
Dietary Fiber	7.1g	28%
Protein	6.17g	12%
Vitamin C	69mg	115%
Iron	1.6mg	9%
Calcium	124.6mg	12%

Amount Per 100 g
Calories	31.63 Kcal (132 kJ)
Calories from fat	0.53 Kcal
		% Daily Value*
Total Fat	0.06g	1%
Sodium	413.82mg	99%
Potassium	232.25mg	28%
Total Carbs	6.83g	13%
Sugars	4.28g	98%
Dietary Fiber	1.24g	28%
Protein	1.08g	12%
Vitamin C	12.1mg	115%
Iron	0.3mg	9%
Calcium	21.8mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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