Roasted Tomato Salad Recipe

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Roasted Tomato Salad
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Mix tomatoes, onion, garlic, basil leaves, oregano, and marjoram in an 8x8-inch baking dish; sprinkle with kosher salt and black pepper. Drizzle with olive oil and balsamic vinegar and toss ingredients to combine.
  3. Roast in the preheated oven until the tomatoes and onion are soft and the juices turn brown and sticky, 20 to 30 minutes. Set aside to cool while you complete the remaining steps.
  4. Place a Boston lettuce leaf onto 6 serving plates and sprinkle shredded romaine lettuce over each leaf. Divide the warm roasted tomato mixture among each salad; top salads with shaved Parmesan cheese. If any caramelized tomato juices remain in the pan, spoon over the salads.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.46 Kcal (869 kJ)
Calories from fat 100.09 Kcal
% Daily Value*
Total Fat 11.12g 17%
Cholesterol 9.64mg 3%
Sodium 263.17mg 11%
Potassium 1125.13mg 24%
Total Carbs 16.32g 5%
Sugars 5.95g 24%
Dietary Fiber 8.99g 36%
Protein 9.77g 20%
Vitamin C 20.9mg 35%
Iron 4.5mg 25%
Calcium 319.9mg 32%
Amount Per 100 g
Calories 43.25 Kcal (181 kJ)
Calories from fat 20.87 Kcal
% Daily Value*
Total Fat 2.32g 17%
Cholesterol 2.01mg 3%
Sodium 54.87mg 11%
Potassium 234.59mg 24%
Total Carbs 3.4g 5%
Sugars 1.24g 24%
Dietary Fiber 1.88g 36%
Protein 2.04g 20%
Vitamin C 4.4mg 35%
Iron 0.9mg 25%
Calcium 66.7mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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