Amount Per 1 Serving | |||
Calories | 207.46 Kcal (869 kJ) | ||
Calories from fat | 100.09 Kcal | ||
% Daily Value* | |||
Total Fat | 11.12g | 17% | |
---|---|---|---|
Cholesterol | 9.64mg | 3% | |
Sodium | 263.17mg | 11% | |
Potassium | 1125.13mg | 24% | |
Total Carbs | 16.32g | 5% | |
Sugars | 5.95g | 24% | |
Dietary Fiber | 8.99g | 36% | |
Protein | 9.77g | 20% | |
Vitamin C | 20.9mg | 35% | |
Iron | 4.5mg | 25% | |
Calcium | 319.9mg | 32% |
Amount Per 100 g | |||
Calories | 43.25 Kcal (181 kJ) | ||
Calories from fat | 20.87 Kcal | ||
% Daily Value* | |||
Total Fat | 2.32g | 17% | |
---|---|---|---|
Cholesterol | 2.01mg | 3% | |
Sodium | 54.87mg | 11% | |
Potassium | 234.59mg | 24% | |
Total Carbs | 3.4g | 5% | |
Sugars | 1.24g | 24% | |
Dietary Fiber | 1.88g | 36% | |
Protein | 2.04g | 20% | |
Vitamin C | 4.4mg | 35% | |
Iron | 0.9mg | 25% | |
Calcium | 66.7mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.