Combine allspice, cayenne, ginger, garlic salt and 1/4 teaspoon of black pepper in a medium bowl.
Add turkey and toss to coat; set aside for 15 minutes.
Place turkey in a 5-quart slow cooker; add any spices remaining in bowl. Add garlic, onion, tomatoes, beans, broth, salt and remaining 1/4 teaspoon of pepper; stir.
Cover and cook on LOW setting for 6 to 7 hours.
Stir in lime juice and cilantro; let sit for 5 minutes for flavors to blend.
Yields about 1 1/2 cups per serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	460.26 Kcal (1927 kJ)
Calories from fat	69.48 Kcal
		% Daily Value*
Total Fat	7.72g	12%
Cholesterol	71.96mg	24%
Sodium	1315.92mg	55%
Potassium	1569.1mg	33%
Total Carbs	50.54g	17%
Sugars	3.66g	15%
Dietary Fiber	11.81g	47%
Protein	45.02g	90%
Vitamin C	3mg	5%
Iron	4.3mg	24%
Calcium	121mg	12%

Amount Per 100 g
Calories	150.31 Kcal (629 kJ)
Calories from fat	22.69 Kcal
		% Daily Value*
Total Fat	2.52g	12%
Cholesterol	23.5mg	24%
Sodium	429.74mg	55%
Potassium	512.42mg	33%
Total Carbs	16.5g	17%
Sugars	1.2g	15%
Dietary Fiber	3.86g	47%
Protein	14.7g	90%
Vitamin C	1mg	5%
Iron	1.4mg	24%
Calcium	39.5mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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