Directions:
- Brown ground beef and onion.
- Rinse cooked beef in a colander to remove excess oil.
- Return mixture to skillet and add garlic.
- Cook until garlic is translucent.
- Add whole tomatoes, green pepper, tomato sauce, italian seasonings and mushrooms.
- Cook med heat until whole tomatoes start to break up and mixture starts to thicken.
- Add sliced olives.
- Add tomato paste if sauce needs to be thickened.
- Serve with noodles or rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 260.36 Kcal (1090 kJ) | ||
| Calories from fat | 109.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.12g | 19% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 13% | |
| Sodium | 530.39mg | 22% | |
| Potassium | 324.58mg | 7% | |
| Total Carbs | 22.36g | 7% | |
| Sugars | 5.05g | 20% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 14.76g | 30% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 0.6mg | 3% | |
| Calcium | 75.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 176.55 Kcal (739 kJ) | ||
| Calories from fat | 73.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 19% | |
|---|---|---|---|
| Cholesterol | 26.65mg | 13% | |
| Sodium | 359.67mg | 22% | |
| Potassium | 220.1mg | 7% | |
| Total Carbs | 15.16g | 7% | |
| Sugars | 3.43g | 20% | |
| Dietary Fiber | 1.56g | 9% | |
| Protein | 10.01g | 30% | |
| Vitamin C | 13.8mg | 34% | |
| Iron | 0.4mg | 3% | |
| Calcium | 50.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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