Pizza Dough Recipe

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Pizza Dough
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Minutes

Ingredients:

Directions:

  1. Dissolve yeast in 1/2 cup warm water with honey, let sit 10 minutes to proof.
  2. Mix remaining ingredients in large mixing bowl and add yeast mixture.
  3. Turn onto floured board and knead 7-10 minutes.
  4. Cover and let rise for appr 1 hour.
  5. Preheat oven to 450 f and divide dough into 2 equal pieces.
  6. On surface sprinkled with cornmeal, roll out to desired thickness and size and let rise 20 to 30 minutes.
  7. Top with sauce and topping of choice and bake for 12-15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.39 Kcal (2129 kJ)
Calories from fat 43.65 Kcal
% Daily Value*
Total Fat 4.85g 7%
Sodium 296.45mg 12%
Potassium 160.42mg 3%
Total Carbs 100.33g 33%
Sugars 4.31g 17%
Dietary Fiber 4.43g 18%
Protein 13.5g 27%
Vitamin C 0.1mg 0%
Iron 6.3mg 35%
Calcium 28.9mg 3%
Amount Per 100 g
Calories 225.18 Kcal (943 kJ)
Calories from fat 19.33 Kcal
% Daily Value*
Total Fat 2.15g 7%
Sodium 131.3mg 12%
Potassium 71.05mg 3%
Total Carbs 44.44g 33%
Sugars 1.91g 17%
Dietary Fiber 1.96g 18%
Protein 5.98g 27%
Iron 2.8mg 35%
Calcium 12.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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