Directions:
- Mix yeast and water in a large bowl; place in warm spot for about five minutes.
- Sift flour, salt, and sugar into the yeast. Mix well, then add olive oil and form a soft ball.
- Knead on floured surface until soft and elastic (about five minutes). Shape into ball and place in a lightly oiled bowl.
- Cover with a clean towel and place in a warm spot for about one hour.
- Punch down dough and reshape into ball. Cover and let sit another 20 minutes, or until it rises again.
- Punch down again. Refrigerate until ready to use.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.72 Kcal (694 kJ) | ||
| Calories from fat | 19.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Sodium | 74.02mg | 3% | |
| Potassium | 45.41mg | 1% | |
| Total Carbs | 32.35g | 11% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 3.24g | 6% | |
| Iron | 1.8mg | 10% | |
| Calcium | 7.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 252.76 Kcal (1058 kJ) | ||
| Calories from fat | 30.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 3% | |
|---|---|---|---|
| Sodium | 112.89mg | 3% | |
| Potassium | 69.26mg | 1% | |
| Total Carbs | 49.34g | 11% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 1.54g | 4% | |
| Protein | 4.95g | 6% | |
| Iron | 2.8mg | 10% | |
| Calcium | 11.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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