Pita Pork Sandwiches Recipe

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Ingredients:

Serving

Directions:

Cut pork into 3x1/4-inch strips.
Mix lemon juice, oil, mustard, finely chopped garlic and oregano. Pour over pork strips in glass or plastic bowl.
Cover and refrigerate at least 1 hour but no longer than 8 hours.
Mix yogurt, cucumber, crushed garlic and dill. Cover and refrigerate.
Heat oven to 450.
Remove pork from marinade; place in single layer in shallow pan. Roast about 10 minutes or until crisp.
Fill pockets with pork; top with yogurt mixture and onion.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.69 Kcal (1900 kJ)
Calories from fat	217.72 Kcal
		% Daily Value*
Total Fat	24.19g	37%
Cholesterol	82.81mg	28%
Sodium	289.85mg	12%
Potassium	716.59mg	15%
Total Carbs	25.75g	9%
Sugars	5.55g	22%
Dietary Fiber	1.74g	7%
Protein	30.5g	61%
Vitamin C	16.1mg	27%
Iron	2.3mg	13%
Calcium	130.9mg	13%

Amount Per 100 g
Calories	138.43 Kcal (580 kJ)
Calories from fat	66.43 Kcal
		% Daily Value*
Total Fat	7.38g	37%
Cholesterol	25.27mg	28%
Sodium	88.44mg	12%
Potassium	218.64mg	15%
Total Carbs	7.86g	9%
Sugars	1.69g	22%
Dietary Fiber	0.53g	7%
Protein	9.3g	61%
Vitamin C	4.9mg	27%
Iron	0.7mg	13%
Calcium	40mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium

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