Pita Bread Sandwiches Recipe

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Pita Bread Sandwiches
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Ingredients
10
Count
Nutrition
99
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Brown meat in 10 inch skillet until cooked.
  2. Add onion and cook for 10 minutes.
  3. Add taco seasoning with water and cook additional 10 minutes.
  4. Drain mixture
  5. Cut pita bread in half and open pocket.
  6. Place ground meat mixture inside
  7. Put whatever you want inside your taco and serve ranch dressing over the top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.94 Kcal (414 kJ)
Calories from fat 50.31 Kcal
% Daily Value*
Total Fat 5.59g 9%
Sodium 62.85mg 3%
Potassium 206.41mg 4%
Total Carbs 11.68g 4%
Sugars 1.21g 5%
Dietary Fiber 3.07g 12%
Protein 1.89g 4%
Vitamin C 4.6mg 8%
Iron 0.7mg 4%
Calcium 22.9mg 2%
Amount Per 100 g
Calories 95.55 Kcal (400 kJ)
Calories from fat 48.59 Kcal
% Daily Value*
Total Fat 5.4g 9%
Sodium 60.7mg 3%
Potassium 199.33mg 4%
Total Carbs 11.28g 4%
Sugars 1.17g 5%
Dietary Fiber 2.96g 12%
Protein 1.82g 4%
Vitamin C 4.5mg 8%
Iron 0.7mg 4%
Calcium 22.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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