Directions:
- In a large resealable plastic bag, combine the lemon juice, oil, mustard, 1-1/4 teaspoons garlic and oregano; add the pork. Seal bag and turn to coat; refrigerate for 2 hours.
- In a small bowl, combine the cucumber, yogurt, salt, dill and remaining garlic; cover and refrigerate until serving.
- Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare the grill for indirect heat using a drip pan.
- Grill tenderloin, uncovered, over direct medium-high for 2-3 minutes on each side. Place meat over drip pan and grill, covered, over indirect medium-hot heat for 10-15 minutes longer or until a meat thermometer reads 160°. Let stand for 5 minutes.
- Meanwhile, wrap tortillas in foil; place on grill for 1-2 minutes on each side or until warmed. Slice tenderloin into strips; place on tortillas. Top each with 3 tablespoons yogurt sauce and 1 tablespoon green onions. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.79 Kcal (1000 kJ) | ||
| Calories from fat | 95.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.66g | 16% | |
|---|---|---|---|
| Cholesterol | 77.37mg | 26% | |
| Sodium | 293.32mg | 12% | |
| Potassium | 684.09mg | 15% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 5.58g | 22% | |
| Dietary Fiber | 0.75g | 3% | |
| Protein | 27.54g | 55% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 1.4mg | 8% | |
| Calcium | 136.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 97.62 Kcal (409 kJ) | ||
| Calories from fat | 39.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 16% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 26% | |
| Sodium | 119.91mg | 12% | |
| Potassium | 279.66mg | 15% | |
| Total Carbs | 2.99g | 2% | |
| Sugars | 2.28g | 22% | |
| Dietary Fiber | 0.31g | 3% | |
| Protein | 11.26g | 55% | |
| Vitamin C | 3.8mg | 15% | |
| Iron | 0.6mg | 8% | |
| Calcium | 55.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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