Directions:
- Bring water to a boil in a medium saucepan; add rice and 1/4 teaspoon salt. Cover, reduce heat, and simmer 18 minutes or until liquid is absorbed and rice is done. Remove from heat; fluff with fork. Add 1/2 teaspoon salt, currants, and next 4 ingredients (currants through pepper). Cover; let stand 5 minutes. Garnish with parsley sprigs, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.12 Kcal (386 kJ) | ||
| Calories from fat | 14.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.56g | 2% | |
|---|---|---|---|
| Sodium | 292.9mg | 12% | |
| Potassium | 71.61mg | 2% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 1.84g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 16mg | 89% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.42 Kcal (307 kJ) | ||
| Calories from fat | 11.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.24g | 2% | |
|---|---|---|---|
| Sodium | 233.45mg | 12% | |
| Potassium | 57.07mg | 2% | |
| Total Carbs | 14.98g | 6% | |
| Sugars | 1.77g | 9% | |
| Dietary Fiber | 0.72g | 4% | |
| Protein | 1.47g | 4% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 12.8mg | 89% | |
| Calcium | 11.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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