Piselli Al Prosciutto (Sweet Peas With Prosciutto) Recipe

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Piselli Al Prosciutto (Sweet Peas With Prosciutto)
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Ingredients
5
Count
Nutrition
388
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in a skillet over medium high heat; add prosciutto and onions and cook until onions soften and prosciutto begins to crisp, about 6 - 8 minute.
  2. Add peas and 1 tablespoon water; cook and toss until hot, about 3 minutes.
  3. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.92 Kcal (1624 kJ)
Calories from fat 276.38 Kcal
% Daily Value*
Total Fat 30.71g 47%
Cholesterol 9.92mg 3%
Sodium 388.98mg 16%
Potassium 374.77mg 8%
Total Carbs 17.45g 6%
Sugars 7.5g 30%
Dietary Fiber 6.02g 24%
Protein 9.81g 20%
Vitamin C 46.6mg 78%
Iron 1.1mg 6%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 222.14 Kcal (930 kJ)
Calories from fat 158.27 Kcal
% Daily Value*
Total Fat 17.59g 47%
Cholesterol 5.68mg 3%
Sodium 222.75mg 16%
Potassium 214.62mg 8%
Total Carbs 9.99g 6%
Sugars 4.3g 30%
Dietary Fiber 3.45g 24%
Protein 5.62g 20%
Vitamin C 26.7mg 78%
Iron 0.6mg 6%
Calcium 19.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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