Baked Tortilla Espanola Recipe

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Baked Tortilla Espanola
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Ingredients:

Directions:

  1. Preheat oven to 400°F heat oil and saffron in an 8-inch skillet over medium heat. Add potatoes, onions and garlic, and stir well. Gently press into an even layer with a spatula. Reduce heat to medium-low, cover, and cook for 10 minutes. Stir, season with salt and pepper, and press again. Cover, and cook for 10 minutes. Drain in a colander, reserving oil.
  2. Whisk together eggs, parsley, and thyme. Season with salt and pepper. Stir in potato mixture. Heat 2 tablespoons reserved oil in the skillet over medium heat. pour in egg mixture, and gently press into an even layer. Reduce heat to medum-low. Cook uncovered, for 2 minutes.
  3. Bake and set, about 5 minutes. Invert or serve from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 371.21 Kcal (1554 kJ)
Calories from fat 323.55 Kcal
% Daily Value*
Total Fat 35.95g 55%
Cholesterol 232.5mg 78%
Sodium 95.38mg 4%
Potassium 188.76mg 4%
Total Carbs 5.04g 2%
Sugars 1.26g 5%
Dietary Fiber 0.96g 4%
Protein 8.9g 18%
Vitamin C 14.1mg 24%
Iron 1.9mg 10%
Calcium 61.2mg 6%
Amount Per 100 g
Calories 279.79 Kcal (1171 kJ)
Calories from fat 243.86 Kcal
% Daily Value*
Total Fat 27.1g 55%
Cholesterol 175.24mg 78%
Sodium 71.89mg 4%
Potassium 142.28mg 4%
Total Carbs 3.8g 2%
Sugars 0.95g 5%
Dietary Fiber 0.72g 4%
Protein 6.71g 18%
Vitamin C 10.6mg 24%
Iron 1.4mg 10%
Calcium 46.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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