Pinto Beans With Ham Recipe

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Pinto Beans With Ham
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Ingredients:

Directions:

  1. Sort and wash beans; place in a 5-quart slow cooker. Stir in 5 1/2 cups water and remaining ingredients.
  2. Cook, covered, on LOW 10 hours, stirring twice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.07 Kcal (314 kJ)
Calories from fat 7.33 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 2.49mg 1%
Sodium 459.49mg 19%
Potassium 186.03mg 4%
Total Carbs 11.9g 4%
Sugars 1.12g 4%
Dietary Fiber 3.38g 14%
Protein 5.52g 11%
Vitamin C 1.3mg 2%
Iron 0.7mg 4%
Calcium 51mg 5%
Amount Per 100 g
Calories 36.79 Kcal (154 kJ)
Calories from fat 3.59 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 1.22mg 1%
Sodium 225.19mg 19%
Potassium 91.17mg 4%
Total Carbs 5.83g 4%
Sugars 0.55g 4%
Dietary Fiber 1.66g 14%
Protein 2.71g 11%
Vitamin C 0.6mg 2%
Iron 0.3mg 4%
Calcium 25mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free

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