Ingredients:
- 5 (10-inch) burrito-size flour tortillas
- toppings: chopped plum tomatoes , chopped green onions, sour cream
Directions:
- Preheat oven to 425°. Cook ground beef in a large skillet over medium-high heat, stirring often, 6 to 7 minutes or until meat crumbles and is no longer pink. Add taco seasoning and 1/3 cup water, and cook 1 to 2 minutes or until thickened.
- Stir together refried beans and pinto beans.
- Place 1 tortilla on a lightly greased aluminum foil-lined jelly-roll pan. Top tortilla with half of meat mixture and 1/2 cup cheese; top with another tortilla, half of refried bean mixture, half of enchilada sauce, and 1/2 cup cheese. Top with another tortilla, and repeat layers once. Top with remaining tortilla.
- Bake at 425° for 16 to 18 minutes or until thoroughly heated and browned. Top tortilla with remaining 1/2 cup cheese; and bake 2 to 3 minutes or until cheese is melted. Cut into wedges, and serve with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1102.11 Kcal (4614 kJ) | ||
| Calories from fat | 478.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.15g | 82% | |
|---|---|---|---|
| Cholesterol | 358.71mg | 120% | |
| Sodium | 1082.62mg | 45% | |
| Potassium | 1898.4mg | 40% | |
| Total Carbs | 30.62g | 10% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 3.69g | 15% | |
| Protein | 117.63g | 235% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 11.2mg | 62% | |
| Calcium | 569.1mg | 57% | |
| Amount Per 100 g | |||
| Calories | 172.81 Kcal (724 kJ) | ||
| Calories from fat | 75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.33g | 82% | |
|---|---|---|---|
| Cholesterol | 56.24mg | 120% | |
| Sodium | 169.75mg | 45% | |
| Potassium | 297.66mg | 40% | |
| Total Carbs | 4.8g | 10% | |
| Sugars | 0.33g | 9% | |
| Dietary Fiber | 0.58g | 15% | |
| Protein | 18.44g | 235% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.8mg | 62% | |
| Calcium | 89.2mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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