Directions:
- In a small microwave-proof bowl, combine the beans and 1/2 cup of the salsa. Microwave on high until hot, 1 to 2 minutes. 2. Tear the lettuce into bite-size pieces. Divide the taco shells among 4 plates (2 per plate). 3. Divide the bean mixture among the taco shells and top with the lettuce, Cheddar, and the remaining 1/4 cup of salsa.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2257 Kcal (9450 kJ) | ||
| Calories from fat | 1019.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 113.3g | 174% | |
|---|---|---|---|
| Cholesterol | 273.21mg | 91% | |
| Sodium | 5169.45mg | 215% | |
| Potassium | 2815.26mg | 60% | |
| Total Carbs | 214.48g | 71% | |
| Sugars | 14.45g | 58% | |
| Dietary Fiber | 25.98g | 104% | |
| Protein | 111.6g | 223% | |
| Vitamin C | 3.9mg | 7% | |
| Iron | 10.9mg | 61% | |
| Calcium | 1636.7mg | 164% | |
| Amount Per 100 g | |||
| Calories | 175.61 Kcal (735 kJ) | ||
| Calories from fat | 79.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.82g | 174% | |
|---|---|---|---|
| Cholesterol | 21.26mg | 91% | |
| Sodium | 402.21mg | 215% | |
| Potassium | 219.04mg | 60% | |
| Total Carbs | 16.69g | 71% | |
| Sugars | 1.12g | 58% | |
| Dietary Fiber | 2.02g | 104% | |
| Protein | 8.68g | 223% | |
| Vitamin C | 0.3mg | 7% | |
| Iron | 0.8mg | 61% | |
| Calcium | 127.3mg | 164% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Vegetarian Tacos
Olive oil, Onion, diced, Garlic cloves, minced and 8 more.. -
Black-Eyed Pea Tacos
Olive oil, Onion, diced, Garlic cloves, minced and 8 more.. -
Seven Layer Tortilla Pie
Pinto beans, drained and rinsed, Salsa, divided and 8 more.. -
Seven Layer Tortilla Pie
Pinto beans, drained and rinsed, Salsa, divided and 8 more.. -
Eggs Barbacoa
Pinto beans, rinsed and drained and 12 more.. -
Mexican Leek Soup
Pinto beans, rinsed and drained and 13 more.. -
Mexican Chicken Wrap * Chicken Fajita * Applebee's Copycat
Salsa (mild or hot ) and 9 more.. -
Queso Fundito Diablito (Melted Cheese With a Kick)
Hot salsa, Chopped green chilies, drained and 4 more.. -
Artichoke Cheese Oven Omelet
Salsa, Water-packed artichoke hearts, drained and chopped and 6 more.. -
Fiery Mexican Flat Bread
My bread machine pizza dough or store bought pizza dough(... and 10 more.. -
Mexican Chicken Wrap
Salsa, Mayonnaise, Flour tortillas, Grated cheddar and 6 more.. -
Artichoke Cheese Oven Omelet
Salsa and 7 more.. -
Beef and Salsa Dip
Ground beef, Salsa, Sour cream and 2 more.. -
Chili Cheese Log
Cream cheese, softened, Salsa, Chili seasoning mix and 2 more.. -
Twice Baked Potato Poppers
Potatoes , scrubbed, Green salsa (salsa verde) and 3 more.. -
Ranchero Omelet
Refried beans, Salsa, divided, Eggs, Water and 1 more..
Also Try
-
-
-
-
-
Roast Salmon and Vegetable Tacos
Fennel bulbs, Grape tomatoes, Garlic, peeled and halved and 8 more.. -
Mushroom, Corn, and Poblano Tacos
Olive oil, divided, Presliced mushrooms, Prechopped onion and 16 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
