Directions:
- Brown turkey in a skillet.
- Drain the fat.
- Combine all ingredients with the turkey in a pot on medium heat and simmer for about 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 266.37 Kcal (1115 kJ) | ||
| Calories from fat | 78.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 22% | |
| Sodium | 1663.57mg | 69% | |
| Potassium | 707.79mg | 15% | |
| Total Carbs | 22.19g | 7% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 4.86g | 19% | |
| Protein | 22.75g | 45% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 3.9mg | 22% | |
| Calcium | 76.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 98 Kcal (410 kJ) | ||
| Calories from fat | 28.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 13% | |
|---|---|---|---|
| Cholesterol | 24.75mg | 22% | |
| Sodium | 612.07mg | 69% | |
| Potassium | 260.41mg | 15% | |
| Total Carbs | 8.16g | 7% | |
| Sugars | 1.75g | 19% | |
| Dietary Fiber | 1.79g | 19% | |
| Protein | 8.37g | 45% | |
| Vitamin C | 3.5mg | 16% | |
| Iron | 1.4mg | 22% | |
| Calcium | 28.2mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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