Mexican Leek Soup Recipe

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Ingredients:

Serving

1 can (15 oz) pinto beans, rinsed and drained
2 medium leeks (white portion only), chopped
1/2 cup water
3/4 cup coarsely chopped fresh spinach
1 cup (4 oz) shredded cheddar cheese
2 tbsp grated parmesan cheese
2 tbsp grated romano cheese
1/2 tsp ground cumin
1/2 tsp coarsely ground pepper
1/4 tsp cayenne pepper
1/8 tsp salt
1/4 cup heavy whipping cream
1/4 cup french-fried onions
2 bacon strips, cooked and crumbled

Directions:

Place the beans, leeks and water in a 1-qt. microwave-safe bowl. Cover and microwave on high for 4-5 minutes or until tender.
In a blender, process bean mixture and spinach until smooth. Return to the bowl; add cheeses and seasonings. Whisk in cream. Cover and cook for 2-3 minutes or until heated through, stirring once. Sprinkle with onions and bacon. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	654.83 Kcal (2742 kJ)
Calories from fat	387.78 Kcal
		% Daily Value*
Total Fat	43.09g	66%
Cholesterol	135.59mg	45%
Sodium	2504.38mg	104%
Potassium	701.95mg	15%
Total Carbs	29.63g	10%
Sugars	3.94g	16%
Dietary Fiber	2.86g	11%
Protein	39.26g	79%
Vitamin C	15.7mg	26%
Iron	5mg	28%
Calcium	432.4mg	43%

Amount Per 100 g
Calories	194.93 Kcal (816 kJ)
Calories from fat	115.43 Kcal
		% Daily Value*
Total Fat	12.83g	66%
Cholesterol	40.36mg	45%
Sodium	745.48mg	104%
Potassium	208.95mg	15%
Total Carbs	8.82g	10%
Sugars	1.17g	16%
Dietary Fiber	0.85g	11%
Protein	11.69g	79%
Vitamin C	4.7mg	26%
Iron	1.5mg	28%
Calcium	128.7mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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