Directions:
- Crush 18 vanilla wafers with a rolling pin. Mix with crushed pineapple.
- Put 36 wafers into 12 stacks of 3 each. Spread pineapple filling generously between wafers.
- Cover tops and sides with Cool Whip. Sprinkle with coconut.
- Chill before serving. (If made the night before, the wafers will soften nicely.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.78 Kcal (146 kJ) | ||
| Calories from fat | 14.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 3% | |
|---|---|---|---|
| Cholesterol | 5.68mg | 2% | |
| Sodium | 24.11mg | 1% | |
| Potassium | 11.04mg | 0% | |
| Total Carbs | 4.89g | 2% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 324.25 Kcal (1358 kJ) | ||
| Calories from fat | 136.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.22g | 3% | |
|---|---|---|---|
| Cholesterol | 52.98mg | 2% | |
| Sodium | 224.77mg | 1% | |
| Potassium | 102.95mg | 0% | |
| Total Carbs | 45.58g | 2% | |
| Sugars | 24.34g | 10% | |
| Dietary Fiber | 1.34g | 1% | |
| Protein | 3.46g | 1% | |
| Vitamin C | 2.2mg | 0% | |
| Iron | 1.1mg | 1% | |
| Calcium | 45.6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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