Tropical Coconut Cake (Aka Better Than Sex Vers.1000) Recipe

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Tropical Coconut Cake (Aka Better Than Sex Vers.1000)
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Ingredients
9
Count
Nutrition
92
Calories
Total time
90
Minutes
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Ingredients:

  • 1 (600 g) vanilla cake mix
  • 1 cup water
  • 1/3 cup vegetable oil
  • 3 (59 g) eggs
  • 1 (270 ml) can coconut cream
  • 1 (395 g) can condensed milk
  • 1 (450 g) can crushed pineapple
  • 1 (300 ml) can cool whip (dairy whip in australia)

Directions:

  1. Bake cake according to directions.
  2. Mix coconut cream & condensed milk together.
  3. When cake is cooked, punch holes in cake with skewer or chop stick.
  4. Slowly pour coconut cream mixture over still warm cake and into holes all over cake.
  5. Pour undrained pineapple over the cake. Refrigerate until cold.
  6. Mix Dairy Whip and shredded coconut together and spread over cake.
  7. Refrigerate overnight, keep cold until ready to serve.
  8. You can substitute any yellow cake mix for the vanilla cake mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.12 Kcal (386 kJ)
Calories from fat 79.16 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 1.1mg 0%
Sodium 21.52mg 1%
Potassium 27.11mg 1%
Total Carbs 3.89g 1%
Sugars 3.44g 14%
Dietary Fiber 0.39g 2%
Protein 0.28g 1%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 3.6mg 0%
Amount Per 100 g
Calories 269.46 Kcal (1128 kJ)
Calories from fat 231.56 Kcal
% Daily Value*
Total Fat 25.73g 14%
Cholesterol 3.21mg 0%
Sodium 62.94mg 1%
Potassium 79.3mg 1%
Total Carbs 11.38g 1%
Sugars 10.08g 14%
Dietary Fiber 1.14g 2%
Protein 0.81g 1%
Vitamin C 0.3mg 0%
Iron 0.5mg 1%
Calcium 10.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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