Pineapple Salsa Recipe

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Pineapple Salsa
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl, and stir well. Cover and chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.23 Kcal (528 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.58mg 0%
Potassium 296.8mg 6%
Total Carbs 32.95g 11%
Sugars 27.17g 109%
Dietary Fiber 2.78g 11%
Protein 2.27g 5%
Vitamin C 25.8mg 43%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 55.7 Kcal (233 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.58mg 0%
Potassium 130.96mg 6%
Total Carbs 14.54g 11%
Sugars 11.99g 109%
Dietary Fiber 1.23g 11%
Protein 1g 5%
Vitamin C 11.4mg 43%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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