Directions:
- In a mixing bowl put the whole can of pineapple, juice and all, and stir in the pudding.
- Make sure that it is blended well.
- Stir in the whipped topping; let stand for 5 minutes.
- Slice cake in half lengthwise-two layers.
- Spread half on bottom layer.
- Put top on and spread rest on the cake.
- OR: Mix the frosting and don't frost the cake but put big dollops of frosting on each slice served.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.49 Kcal (82 kJ) | ||
| Calories from fat | 4.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.5g | 1% | |
|---|---|---|---|
| Cholesterol | 5.22mg | 2% | |
| Sodium | 43.47mg | 2% | |
| Potassium | 6.02mg | 0% | |
| Total Carbs | 3.73g | 1% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 275 Kcal (1151 kJ) | ||
| Calories from fat | 63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7g | 1% | |
|---|---|---|---|
| Cholesterol | 73.67mg | 2% | |
| Sodium | 613.33mg | 2% | |
| Potassium | 85mg | 0% | |
| Total Carbs | 52.67g | 1% | |
| Sugars | 35.67g | 10% | |
| Dietary Fiber | 0.67g | 0% | |
| Protein | 2.33g | 0% | |
| Vitamin C | 3mg | 0% | |
| Iron | 0.3mg | 0% | |
| Calcium | 21mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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