Momma Lamb's Famous Fruit Salad Recipe

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Momma Lamb's Famous Fruit Salad
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Ingredients:

Directions:

  1. Drain all of the juice from the pineapple into a large bowl. Set the pineapple chunks aside.
  2. Add the vanilla pudding mix to the pineapple juice and mix well until smooth. Stir in the pineapple chunks, mandarin oranges, and maraschino cherries. Mix well. Refrigerate for at least 30 minutes.
  3. Just before serving slice the bananas into the bowl and fold in.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.75 Kcal (346 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 69.15mg 3%
Potassium 225.06mg 5%
Total Carbs 21.13g 7%
Sugars 14.36g 57%
Dietary Fiber 2.01g 8%
Protein 0.68g 1%
Vitamin C 7.3mg 12%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 106.23 Kcal (445 kJ)
Calories from fat 0.55 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 88.77mg 3%
Potassium 288.91mg 5%
Total Carbs 27.12g 7%
Sugars 18.43g 57%
Dietary Fiber 2.58g 8%
Protein 0.88g 1%
Vitamin C 9.4mg 12%
Calcium 9.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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