Directions:
- Drain pineapple juice.
- Prepare pudding according to package direction using skim or low-fat milk if you prefer.
- Fold all ingredients together.
- Frost cake and chill.
- Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.31 Kcal (726 kJ) | ||
| Calories from fat | 158.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.59g | 27% | |
|---|---|---|---|
| Cholesterol | 62.94mg | 21% | |
| Sodium | 44.83mg | 2% | |
| Potassium | 57.41mg | 1% | |
| Total Carbs | 3.63g | 1% | |
| Sugars | 1.9g | 8% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 1.15g | 2% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 287.68 Kcal (1204 kJ) | ||
| Calories from fat | 262.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.21g | 27% | |
|---|---|---|---|
| Cholesterol | 104.47mg | 21% | |
| Sodium | 74.41mg | 2% | |
| Potassium | 95.29mg | 1% | |
| Total Carbs | 6.03g | 1% | |
| Sugars | 3.15g | 8% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 1.91g | 2% | |
| Vitamin C | 1.2mg | 1% | |
| Calcium | 65.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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