Directions:
- Heat wok over high heat then when hot add 2 tablespoons of the oil.
- Add eggs and cook 30 seconds then add garlic, sausage, shrimp and onion and cook 1 minute.
- Add remaining oil and rice then cook 3 minutes then add fish sauce and soy sauce.
- Stir in pineapple and mix well about 2 minutes then sprinkle with red chilies and green onion.
- Garnish with tomato and cucumber slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.19 Kcal (981 kJ) | ||
| Calories from fat | 112.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 19% | |
|---|---|---|---|
| Cholesterol | 74.54mg | 25% | |
| Sodium | 609.68mg | 25% | |
| Potassium | 187.32mg | 4% | |
| Total Carbs | 22.9g | 8% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 8.14g | 16% | |
| Vitamin C | 17.4mg | 29% | |
| Iron | 1.9mg | 10% | |
| Calcium | 22.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 155.42 Kcal (651 kJ) | ||
| Calories from fat | 74.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.31g | 19% | |
|---|---|---|---|
| Cholesterol | 49.47mg | 25% | |
| Sodium | 404.61mg | 25% | |
| Potassium | 124.31mg | 4% | |
| Total Carbs | 15.19g | 8% | |
| Sugars | 1.48g | 9% | |
| Dietary Fiber | 1.47g | 9% | |
| Protein | 5.4g | 16% | |
| Vitamin C | 11.5mg | 29% | |
| Iron | 1.3mg | 10% | |
| Calcium | 15.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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