Pineapple Filling Recipe

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Pineapple Filling
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Ingredients
7
Count
Nutrition
206
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup sugar
  • 4 tbsp flour
  • 1/8 tsp salt
  • 1 egg
  • 1 cup pineapple , cut into pieces
  • 1 tbsp butter

Directions:

  1. Mix sugar, flour, and salt.
  2. Add beaten egg, pineapple, and the juice,
  3. Cook in double boiler until thick.
  4. Add butter and mix well gain.
  5. Remove from heat and cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.25 Kcal (864 kJ)
Calories from fat 53.1 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 48.55mg 16%
Sodium 301.36mg 13%
Potassium 132.89mg 3%
Total Carbs 37.1g 12%
Sugars 25.79g 103%
Dietary Fiber 1.83g 7%
Protein 3.44g 7%
Vitamin C 7.1mg 12%
Iron 0.8mg 5%
Calcium 47.6mg 5%
Amount Per 100 g
Calories 166.69 Kcal (698 kJ)
Calories from fat 42.91 Kcal
% Daily Value*
Total Fat 4.77g 9%
Cholesterol 39.24mg 16%
Sodium 243.56mg 13%
Potassium 107.4mg 3%
Total Carbs 29.99g 12%
Sugars 20.84g 103%
Dietary Fiber 1.48g 7%
Protein 2.78g 7%
Vitamin C 5.8mg 12%
Iron 0.7mg 5%
Calcium 38.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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