Directions:
- Place all but the rum in a small pot and stir to blend cook for 4 minutes at which point will be thick.
- Add the rum stir and simer for 1 minute and cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 95.37 Kcal (399 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.11mg | 0% | |
| Potassium | 88.23mg | 2% | |
| Total Carbs | 20.66g | 7% | |
| Sugars | 17.27g | 69% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 0.71g | 1% | |
| Vitamin C | 6.4mg | 11% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.21 Kcal (457 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.27mg | 0% | |
| Potassium | 101.05mg | 2% | |
| Total Carbs | 23.66g | 7% | |
| Sugars | 19.78g | 69% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 0.81g | 1% | |
| Vitamin C | 7.3mg | 11% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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