Directions:
- Bring half the coconut milk to the boil and heat, stirring, until it separates.
- Add curry paste and cook until fragrant.
- Add fish sauce and sugar and continue to cook for a few moments.
- Stir in the rest of the coconut milk and bring back to the boil.
- Add the prawns and mussels, with the pineapple and lime.
- Reheat until boiling then simmer for 3-5 minutes, until prawns are cooked and mussels are opened.
- Serve immediately, garnished with coriander and chopped chillies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.95 Kcal (2533 kJ) | ||
| Calories from fat | 401.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.66g | 69% | |
|---|---|---|---|
| Cholesterol | 116.44mg | 39% | |
| Sodium | 1381.46mg | 58% | |
| Potassium | 1032.86mg | 22% | |
| Total Carbs | 28.99g | 10% | |
| Sugars | 14.47g | 58% | |
| Dietary Fiber | 4.96g | 20% | |
| Protein | 29.3g | 59% | |
| Vitamin C | 58.4mg | 97% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 8.8mg | 49% | |
| Calcium | 101.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.22 Kcal (600 kJ) | ||
| Calories from fat | 95.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.57g | 69% | |
|---|---|---|---|
| Cholesterol | 27.57mg | 39% | |
| Sodium | 327.05mg | 58% | |
| Potassium | 244.52mg | 22% | |
| Total Carbs | 6.86g | 10% | |
| Sugars | 3.43g | 58% | |
| Dietary Fiber | 1.17g | 20% | |
| Protein | 6.94g | 59% | |
| Vitamin C | 13.8mg | 97% | |
| Iron | 2.1mg | 49% | |
| Calcium | 24mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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