Spicy Curry Soup With Noodles, Chicken and Sweet Potato Recipe

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Spicy Curry Soup With Noodles, Chicken and Sweet Potato
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Ingredients:

Directions:

  1. Heat oil in a 4 quart sauce pan over medium heat. Add 1/2 shallot, garlic, lemongrass, ginger and heat until fragrant, about 1 minute
  2. Reduce heat to med. low and stir in curry paste, curry powder and chili paste. Add 1/2 Cup coconut milk scooped from the top of the can.
  3. Stir until thick and fragrant, about 2 minutes. Add remaining coconut milk, broth, fish sauce, and sugar; bring broth to a boil then turn down and keep warm.
  4. Bring a large pot of water to boil, add snow peas and cook 2 minutes, drain. Remove to a bowl. Same pot bring back to a boil and add sweet potato, cook until tender about 7 minutes. Remove, drain and place in another bowl.
  5. Bring same pot back to a boil and add rice sticks, cook for about 6 minutes. Remove, drain and place in another bowl.
  6. Bring broth mixture back to a simmer. Add chicken and mushrooms, simmer until cooked through, about 10 minute Add sweet potato to heat through.
  7. Cut noodles with scissors and warm up in the microwave if cold. Divide noodles into serving bowls, top with snow peas and hot broth, chicken, mushroom mixture. Top with remaining shallot, green onion, cilantro, and jalapeno. Squeeze lime quarter and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.84 Kcal (585 kJ)
Calories from fat 36.05 Kcal
% Daily Value*
Total Fat 4.01g 6%
Sodium 200.94mg 8%
Potassium 248.5mg 5%
Total Carbs 24.14g 8%
Sugars 3.5g 14%
Dietary Fiber 3.51g 14%
Protein 2.82g 6%
Vitamin C 7.7mg 13%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 106.29 Kcal (445 kJ)
Calories from fat 27.4 Kcal
% Daily Value*
Total Fat 3.04g 6%
Sodium 152.73mg 8%
Potassium 188.88mg 5%
Total Carbs 18.35g 8%
Sugars 2.66g 14%
Dietary Fiber 2.67g 14%
Protein 2.14g 6%
Vitamin C 5.9mg 13%
Vitamin A 0.1mg 6%
Iron 0.9mg 6%
Calcium 18.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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