Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc... Recipe

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Pineapple Cream Dip for Fruit, Chicken Fingers, Shrimp Etc...
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Ingredients
4
Count
Nutrition
154
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix all ingredients together until sugar dissolves. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 153.97 Kcal (645 kJ)
Calories from fat 66.54 Kcal
% Daily Value*
Total Fat 7.39g 11%
Cholesterol 13.42mg 4%
Sodium 34.04mg 1%
Potassium 115.23mg 2%
Total Carbs 19.59g 7%
Sugars 16.54g 66%
Dietary Fiber 0.08g 0%
Protein 2.89g 6%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 63.4mg 6%
Amount Per 100 g
Calories 227.37 Kcal (952 kJ)
Calories from fat 98.27 Kcal
% Daily Value*
Total Fat 10.92g 11%
Cholesterol 19.81mg 4%
Sodium 50.26mg 1%
Potassium 170.17mg 2%
Total Carbs 28.93g 7%
Sugars 24.42g 66%
Dietary Fiber 0.11g 0%
Protein 4.26g 6%
Vitamin C 1.6mg 2%
Iron 0.1mg 1%
Calcium 93.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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