Directions:
- Blend coconut cream, pineapple juice and ice in a blender until it is frothy.
- Pour into a glass.
- Garnish with the pineapple wedge and serve.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.66 Kcal (2465 kJ) | ||
| Calories from fat | 184.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 32% | |
|---|---|---|---|
| Sodium | 48.39mg | 2% | |
| Potassium | 399.05mg | 8% | |
| Total Carbs | 102.8g | 34% | |
| Sugars | 97.17g | 389% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 19.6mg | 33% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 170.32 Kcal (713 kJ) | ||
| Calories from fat | 53.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.94g | 32% | |
|---|---|---|---|
| Sodium | 14mg | 2% | |
| Potassium | 115.46mg | 8% | |
| Total Carbs | 29.74g | 34% | |
| Sugars | 28.11g | 389% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 1g | 7% | |
| Vitamin C | 5.7mg | 33% | |
| Calcium | 11.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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